Plain baked bran

2024-06-22 16:17:43  Views 2 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Light soy sauce ( 10g )
Roasted bran ( three pieces )
Carrot ( One )
Yellow bell pepper( Half )
Oil ( 15 grams )
Salt ( One teaspoon )
Dark soy sauce ( 5 ​​grams )
Consumption Oil ( 10g )
Water starch ( Appropriate amount )

How to make plain baked bran

  • Illustration of how to make plain baked bran 1

    1. Prepare the materials, bake the bran and soak it in water.

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    2.Cut the carrots and yellow bell peppers

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    3.Cut the roasted bran into the shape you like

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    4. Prepare water starch

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    5. Heat oil in a hot pan, add carrots and stir-fry until soft

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    6. Add the roasted bran and stir-fry together Fry for one minute

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    7.Add yellow bell pepper and stir-fry till raw

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    8.Add salt, light soy sauce, dark soy sauce, oil and stir-fry evenly and then thicken with water starch

  • Illustration of how to make plain baked bran 9

    9.Finished product picture

Tips

Don’t have too much salt, because roasted bran absorbs more salt

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