Scrambled Eggs with Spinach

2024-06-22 16:19:14  Views 3 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms

Ingredients

Spinach( 300 grams )
Eggs ( 2 )
Salt ( appropriate amount )
Peanut oil (appropriate amount)
Onions ( Adequate amount )
Ginger ( Adequate amount )
Light soy sauce ( Moderate amount )

How to make scrambled eggs with spinach

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    1.Pick and wash spinach

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    2. Add water to the pot and bring to a boil, add spinach, turn off the heat, scald the spinach until soft and take it out

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    3.Put in cold water to cool, drain and set aside

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    4.Crack the eggs into a bowl and stir well

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    5. Cut spinach into sections and mince green onion and ginger

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    6. Heat the pan, add oil, and heat the oil Then pour in the egg liquid

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    7.Use chopsticks to stir the eggs until they solidify and set aside.

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    8.Heat a pot, add oil, and when the oil is hot, add onion and ginger and saute until fragrant

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    9.Pour in spinach and eggs and stir-fry briefly

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    10.Add salt and light soy sauce to taste

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    11. Stir well and serve

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    12.A simple and delicious dish Spinach scrambled eggs are ready!

Tips

Don't blanch the spinach for too long, just let the spinach soften slightly.

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