Health benefits
White sugar: low protein
Ingredients
Large yellow croaker ( 500g ) | Ginger slices ( 6 slices ) |
Cooking wine ( 1 tablespoon ) | Shredded ginger ( 5 grams ) | Garlic slices ( 3 cloves ) | Dried chili peppers ( 3 ) |
Cooking wine ( 15g ) | Oyster sauce ( 15g ) |
Light soy sauce ( 30g ) | Scallion white ( 5 grams ) |
Chives ( 1 root ) | Millet pepper ( 2 pcs ) |
White sugar ( 7 grams ) |
Home-style roasted yellow flowers How to cook fish
1.Process and clean the yellow croaker Clean
2. Cut with a straight knife at intervals of about 1.5 cm along the body of the fish, as deep as the fish bones.Cut the fish on both sides.
3.Place the ginger slices, spread the cooking wine and marinate for 20 minutes
4.Throw away the marinated fish and put the ginger slices into the hot oil pot
5.Fry the fish until golden on both sides
6. Remove and set aside
7.Chop onion, ginger and garlic separately, cut dry chili into small sections, and cut chives, millet and pepper into small sections
8.Heat the pot and sauté onion, ginger, garlic and dried chili pepper
9. Add yellow croaker, cooking wine, light soy sauce, oyster sauce, sugar, and water
10.Cook over medium heat After boiling, turn to low heat, cover and simmer for 5 minutes.
11.Open the lid and add a little salt according to personal taste, and cook over high heat until the soup is thick.Can
12.After serving, sprinkle with minced chives and diced chili peppers as garnish
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