Pork Ribs, Potatoes and Beans Stew

2024-06-22 16:36:53  Views 2 Comments 0

Health benefits

Pork ribs: maintain healthy skin and mucous membranes
Beans: low in protein
Potatoes: harmonize with the stomach

Ingredients

Pork ribs ( 600g )
Beans ( 300 grams )
Potatoes (2 pieces)
Oil ( 30g )
Salt ( 4 grams )
Onions ( 20 grams )
Ginger ( 10g )
Red pepper ( a little )
Pepper powder ( A little )
Light soy sauce ( 2 tablespoons )
Dark soy sauce ( 2 tablespoons )

Recipe of ribs, potatoes and beans stewed

  • Illustration of how to make ribs, potatoes and beans stewed 1

    1.Wash the beans and blanch them in boiling water for one minute

  • Illustration of how to make ribs, potatoes and beans stewed 2

    2.Peel and cut potatoes into cubes

  • Potatoes with ribs Illustration of how to make stewed beans 3

    3.Wash the ribs and blanch them in cold water to remove the blood

  • Illustration 4 of how to make ribs, potatoes and beans stewed

    4.Pork Ribs Remove, wash and drain the water

  • Illustration of how to make ribs, potatoes and beans stewed 5

    5.Chop green onions and slice ginger

  • Illustration of how to make ribs, potatoes and beans stewed 6

    6.Heat the oil pan, add the ribs and stir-fry for a while

  • Illustration of how to make ribs, potatoes and beans stewed 7

    7.Add onion, ginger and red pepper

  • Illustration of how to make pork ribs, potatoes and beans stewed 8

    8.Stir fry for a while

  • Illustration of how to make ribs, potatoes and beans stewed 9

    9.Put in Sichuan pepper powder

  • Illustration of how to make ribs, potatoes and beans stewed 10

    10.Add light soy sauce

  • Illustration of how to make ribs, potatoes and beans stewed 11

    11.Put in dark soy sauce

  • Illustration of how to make pork ribs, potatoes and beans stewed 12

    12.Add water to cover the ribs (preferably more), bring to a boil over medium heat and simmer until the ribs are 8 minutes cooked

  • Illustration of how to make pork ribs, potatoes and beans stewed 13

    13.Add potato cubes

  • Pork ribs, potatoes and beans stewed Illustration of practice 14

    14.Put salt

  • Illustration of how to cook ribs, potatoes and beans stewed 15

    15.Add the beans and continue to simmer until the ribs are cooked

  • Illustration of how to make ribs, potatoes and beans stewed 16

    16.Collect the thick soup

  • Illustration of how to make ribs, potatoes and beans stewed 17

    17. Serve with a bowl of rice and enjoy!

Tips

1.The salt should be added later, otherwise the ribs will not be simmered easily
2.The green beans should be blanched in boiling water in advance.If the raw beans are added directly afterwards, the stewed dish will taste like raw beans

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