Health benefits
Spare ribs: Maintain healthy skin and mucous membranes
Yams: Replenish the lungs
Carrots: Enhance immunity, protect eyes and improve eyesight.Anti-cancer and anti-cancer
Food ingredients
Pork Ribs ( 3 ) | Yam (less half root) |
Carrot ( Half root ) | Agaric ( Moderate amount ) |
Lettuce ( Three petals ) | Sweet potato flour ( 1 handful ) |
Salt ( Three small spoons ) | White pepper ( a little ) |
Cooking wine ( appropriate amount ) | Green onions ( 3~5 paragraphs ) |
Ginger slices ( 3～ 5 pieces ) | Garlic ( 1 clove ) |
Aniseed ( 2 pieces ) | Geranium leaves ( 2 pieces ) |
Zanthoxylum bungeanum ( A small handful ) | Dried chili pepper ( 5 pieces ) |
Scallions ( 2 roots ) | Tangerine peel ( 1 small piece ) |
Wolfberry ( 5 capsules ) |
Home-style braised pork ribs
1.Chop the ribs into sections, wash them, drain them and set aside;
2.Put in 2 slices of ginger and Chinese prickly ash, an appropriate amount of cooking wine and a little fresh flavor, and marinate for 5 minutes;
3.Put it into hot water and boil it for a while, take it out and wash away the foam;
4. Prepare onions, ginger, garlic, pepper, aniseed and other seasonings and set aside;
5.Slice yam and carrots, mince green onions and set aside;
6.Soak fungus in warm water and set aside;
7. Prepare a soup pot and add the ribs and seasonings;
8.After 30 minutes, add appropriate amount of salt and a little pepper, turn Continue to simmer;
9.After 40 minutes, add carrots, yams, fungus, vermicelli and other auxiliary ingredients Material;
10.After the chopsticks can penetrate the meat, add lettuce and green onions and remove from the pot..
Tips
You can also put some potatoes and other vegetables, or you can put nothing at all.
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