Sweet and sour poached eggs

2024-06-22 17:00:57  Views 2 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve vision
Vinegar: nourish blood, low in protein

Ingredients

Eggs ( five )
Cooked sesame seeds ( appropriate amount )
Tomato sauce ( One tablespoon )
White sugar ( One tablespoon )
Vinegar ( Two spoons )
Light soy sauce ( one spoonful )

How to make sweet and sour poached eggs

  • Illustration of how to make sweet and sour poached eggs 1

    1. Heat the oil in the pot and use your hands to feel that the pot is hot before adding the eggs

  • Illustration of how to make sweet and sour poached eggs 2

    2.In this way, the egg white can solidify quickly

  • Illustration of how to make sweet and sour poached eggs 3

    3.Until the eggs are fried

  • Illustration of how to make sweet and sour poached eggs 4

    4.Tomato sauce, white sweet and sour, raw Smoke and add a tablespoon of water

  • Illustration of how to make sweet and sour poached eggs 5

    5.After stirring evenly, put it into the pot and cook p>

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    6. Boil to make bubbles

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    7.Put in the eggs and cook until delicious

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    8.Slowly coat the eggs with soup

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    9.Soup left Sprinkle sesame seeds when adding a little bit

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    10. Garnish with chopped green onion

Tips

The ratio of sweet and sour is based on Personal taste adjustment, the oil temperature must be heated up when frying eggs, otherwise the egg white will not be fixed

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