Air fryer roasted bean curd enoki mushrooms

2024-06-22 17:01:59  Views 2 Comments 0

Health benefits

Enoki mushroom: low protein

Ingredients

Garlic (appropriate amount)
Enoki mushrooms (a bundle)
Bean skin (a piece span> )
Barbecue ingredients ( appropriate amount )
Light soy sauce (appropriate amount)

How to make roasted bean curd enoki mushrooms in air fryer

  • Illustration of how to make roasted bean curd enoki mushrooms in air fryer 1

    1. Cut the bean skin into even strips

  • Illustration of how to make roasted bean curd and enoki mushrooms in air fryer 2

    2. Roll up the enoki mushrooms with bean skin and pin them with toothpicks

  • Bake in air fryer Illustration of how to make enoki mushrooms with bean skin 3

    3.A large plate

  • Illustration of how to make roasted bean curd and enoki mushrooms in air fryer 4

    4. Line the air fryer with tin foil Place the enoki mushrooms on the roll

  • Illustration of how to make enoki mushrooms with roasted bean skin in air fryer 5

    5. Evenly apply barbecue sauce

  • Illustration of how to make roasted bean curd and enoki mushrooms in air fryer 6

    6.After coating, put the chopped garlic inside and pour an appropriate amount of raw garlic Extract flavor

  • Illustration of how to make roasted enoki mushrooms with bean skin in air fryer 7

    7. Place it in the air fryer, 150 degrees for eight minutes.(You can rearrange the degree and time according to your own food)

  • Illustration of how to make roasted bean curd and enoki mushrooms in air fryer 8

    8. Delicious out of the pot ,delicious.

Tips

If you like the watery texture, you can cover it with tin foil.

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