Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Tomatoes: promote body fluids Quench thirst
Ingredients
Potato ( a ) | Carrot ( One ) |
Tomatoes ( two ) | Peas ( Appropriate amount ) |
Chicken breast ( One ) | Dark soy sauce ( Half spoonful ) |
Sesame oil ( half a spoon ) | Seafood soy sauce ( Two spoons ) |
Ketchup (appropriate amount) | Cooking wine ( two spoons span> ) |
Chopped green onion ( appropriate amount ) | Garlic slices (appropriate amount) |
How to make colorful diced tomato sauce
1. Cut the chicken breast into cubes, add an appropriate amount of cooking wine, stir the starch evenly, and fry until 8 mature
2. Dice carrots and potatoes, cut tomatoes and set aside
3. Heat the oil and sauté the chopped green onion until fragrant, add the tomatoes and sauté until the juice comes out, add potatoes, carrots and peas, add water to cover the vegetables, add salt, seafood soy sauce, Dark soy sauce, chicken powder.
4. Stew over medium heat for 5 minutes, add chicken breast, potatoes and noodles, then add tomatoes Sauce, add a few drops of sesame oil, add water starch, reduce the juice, turn off the heat and add garlic slices, stir-fry and remove from the pan.
5.The color is beautiful, and the bibimbap and noodles are very fragrant.
Tips
The tomato sauce must be added after the potatoes are stewed with noodles.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
