Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Bitter melon ( 1 ) | Eggs ( 2 ) |
| Oyster sauce ( appropriate amount ) | Chopped green onion ( appropriate amount ) |
Seasoning ( appropriate amount ) div> |
How to make fried eggs with bitter melon
1. Prepare a bitter melon and remove the seeds inside.
2. Soak the slices in cold water and salt for a while.
3. Prepare 2 eggs.
4. Beat and stir.
5. Prepare appropriate amount of chopped green onion.
6.Put oil in the pot and fry the eggs until they are 80% cooked.
7.8 When mature, place on a plate and set aside.
8.Put oil in the pot and fry the bitter melon.
9. Add eggs after frying for 2 minutes, add seasonings, etc.
10. Finally, put it on the plate and take it out of the pot.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
