Bitter melon omelette

2024-06-22 17:29:44  Views 2 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Bitter melon ( one )
Eggs ( Two )
Oil ( Adequate amount )
Salt ( One teaspoon )
Five-spice powder ( appropriate amount ) div>

How to make bitter melon fried eggs

  • Bitter Melon Omelette Recipe Illustration 1

    1. Prepare the bitter melon and eggs for later use.

  • Bitter melon omelette recipe 2

    2. Scoop out the flesh of bitter melon and cut into thin slices

  • Bitter Melon Omelette Recipe Illustration 3

    3.Soak in water

  • Illustration of how to make bitter melon omelette 4

    4.Crack the eggs into a bowl, add salt, and stir the five-spice powder evenly.

  • Bitter Melon Omelette Recipe Illustration 5

    5.Gome boil water, add bitter melon and stir-fry meat, blanch for 30 seconds, remove and drain cold water.

  • Bitter Melon Omelette Recipe Illustration 6

    6. Put an appropriate amount of oil in the pot, add the bitter melon, stir-fry, add salt and stir-fry Evenly.

  • Bitter Melon Omelette Recipe Illustration 7

    7.Pour in egg liquid and fry until solid

  • Bitter Melon Omelette Recipe Illustration 8

    8.Turn over and fry until cooked, then serve out

  • Bitter Melon Omelette Recipe Illustration 9

    9.Finished product

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