Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Gold-woven bamboo sheng ( 3 pieces ) | Yuzi Tofu ( 1 item ) |
Egg ( 1 item ) | Shrimp ( 6 pieces ) |
Fuel consumption (appropriate amount) | Salt ( appropriate amount ) |
Sugar (appropriate amount) |
How to make delicious, juicy and crispy stewed tofu with shrimps and bamboo fungus
1.Prepare all the ingredients
2. Soak the bamboo fungus in water for 20 minutes, wash and set aside
3.Cut tamagoyaki tofu into cubes and wrap it in egg paste
4.Put the tamagoyaki tofu into the pan and fry until golden brown on both sides
5.Add shrimp and chopped green onion and fry for 3 minutes.Pay attention to frying slowly over low heat
6.Add bamboo fungus, oyster sauce, sugar, and water and simmer for 3 minutes.Those who like to eat fragrant and soft bamboo fungus can extend the stewing time appropriately
7.Heat the pot, put the tofu on the bottom layer to absorb the sauce, then add bamboo sheng, Cilantro
Tips
Bamboo fungus contains crude fat, crude fiber, multiple vitamins, and trace elements, which can protect the liver and reduce the accumulation of abdominal wall fat, commonly known as scraping oil.
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