Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Soy sauce: nourish blood , tooth protection, bone protection
Food ingredients
Pig tail ( Two ) div> | Pork ribs ( One and a half pounds ) |
Potato ( two ) | Carrot ( One ) |
Oil ( Appropriate amount ) | Salt ( Appropriate amount ) div> |
Soy sauce ( Erliang ) | Old soy sauce ( 二二 ) |
Cooking wine ( 三两 ) | Star anise ( a ) |
cinnamon ( a small piece ) | Mugwort leaves ( three pieces ) |
Chili (four) | Rock sugar (appropriate amount) |
Onions ( One or two ) | Garlic ( Four cloves span> ) |
Ginger ( One or Two ) |
How to stew randomly
1. Boil the pig tail ribs together for five minutes, remove and set aside
2.Cut onions, ginger and garlic and set aside
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3.Pour in oil over low heat, add rock sugar and stir-fry
4. Add onion, ginger, garlic, pepper, star anise, cinnamon and stir-fry
5.Add beam bone pig tail and stir-fry over medium heat
6.Saute until the meat turns slightly yellow and add boiling water
7.Add soy sauce
8.Add dark soy sauce
9.Add cooking wine and simmer over medium heat for fifteen minutes
10.When half of the soup is left, add potatoes and carrots and continue to stew
11.Cover and simmer for ten minutes
12.Add salted chicken powder and bring to high heat
13.Fire to collect the soup
14.Finished product
Tips
The beam bones and pig tails must be boiled for five minutes to prevent the blood in the meat from affecting the taste (I didn’t buy it) It’s enough pig tail, so it’s good to add some ribs and stew it)
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