Health benefits
Potatoes: harmonize the stomach
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Salted duck egg yolk ( ) | Potato ( ) |
Green pepper ( ) | Garlic ( ) |
Onions ( ) | Salt ( ) |
1.Put the salted duck egg yolk wrapped in plastic wrap in the microwave for two minutes, then break it into pieces after the water evaporates
2. Cut potatoes into shreds and soak them in water to remove starch
3. Shred green pepper
4. Heat the pot, add oil, sauté garlic and chives, and add Stir-fried shredded potatoes
5. Add a little salt to the shredded potatoes and stir-fry until translucent and add the green pepper., stir-fry for a minute, remove and set aside
6.Put up another pot, less hot pot Add the egg yolk to the oil, stir-fry over low heat until foaming
7.Add potato shreds and Green pepper
8. Stir-fry until the shredded potatoes and green peppers are all coated with egg yolk, then remove from the pan
Tips
Don’t add too much salt, egg yolks are inherently salty
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