Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Chicken breast ( 500g ) | Bread crumbs ( 200 grams ) |
Eggs ( 2 pieces ) | Starch ( 50g ) |
Oil ( 500 grams ) | Salt ( 20 grams ) |
Five-spice powder ( 10g ) | Light soy sauce ( 10g ) |
Fuel consumption ( 10 grams ) | Cooking wine ( 10g ) |
How to make homemade chicken steak
1.Wash the chicken breasts and set aside
2.Cut the medium slice into two thin slices, and tap lightly with the back of a knife, both horizontally and vertically
3.Add salt, cooking wine, light soy sauce, oil, and allspice
4. Spread evenly with your hands and marinate for 20 minutes to absorb the flavor
5.Spread starch evenly on both sides of the marinated chicken breast
6. Dip in egg liquid
7. Coated with bread crumbs
8. Heat the oil to 40% and fry in the pan, turning over constantly
9.Fry until golden brown, remove and control oil
10.Cut into small pieces and sprinkle with black pepper or tomato sauce
Tips
The oil is 40% hot.Just put in chopsticks and make small bubbles.Be sure to use low heat.Too much heat will easily burn the oil., the inside cannot be fried
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