Health benefits
Crucian carp: harmonizes the stomach
Soy sauce: enriches blood, protects teeth, protects bones
Pepper: enriches blood, protects teeth, protects bones Bones
Ingredients
Crucian carp ( Two ) | Millet pepper rings ( appropriate amount ) |
Minced garlic ( appropriate amount ) | Ginger silk ( appropriate amount ) |
chopped green onion ( appropriate amount ) | Rapeseed oil salad oil ( appropriate amount ) |
Vinegar (appropriate amount) | Soy sauce (appropriate amount) |
Light soy sauce ( appropriate amount ) | Salt ( appropriate amount span> ) |
Sugar ( appropriate amount ) | Cooking wine (appropriate amount) |
Fuel consumption ( Moderate ) | Pepper (appropriate amount) |
How to make braised crucian carp
1.Thick the crucian carp Process, wash and cut with a cross-cut knife
2. Fry the crucian carp until golden on both sides
3. Take out the fried fish and saute it with ginger, garlic, millet and pepper
5. Grill the crucian carp until it tastes good, remove the fish over high heat and collect the juice and oil
6. Take out of the pot and sprinkle with chopped green onion
4.Add cooking wine, light soy sauce, vinegar, salt, sugar and oil.Add crucian carp and cook over low heat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
