Health benefits
Chicken wings: maintain healthy skin and mucous membranes
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: Low protein
Ingredients
Chicken wings ( 6 pieces ) | Halmi melon ( 300g ) |
Green pepper ( 1 ) | Red Chili pepper ( half ) |
Oil ( appropriate amount ) | White sugar ( appropriate amount ) |
Ketchup (appropriate amount) | Vinegar (appropriate amount) |
Yipinxian (appropriate amount) | Starch ( appropriate amount ) |
Shredded ginger ( appropriate amount ) | Cooking wine (appropriate amount) |
How to cook chicken wings with cantaloupe sauce
1.Peel and cut cantaloupe into cubes
2. Cooking wine, vinegar, Yipinxiang, sugar, shredded ginger, and trace amounts of starch to make a sauce, marinate the chicken wings for half an hour
3.Cut red pepper into rings, slice green pepper into slices, and shred a small amount of ginger
4.It is best if you have ketchup, because there is no ketchup at home when cooking.Grind a tomato with sugar to make juice instead of ketchup.Add soy sauce and vinegar to adjust the sauce slightly.
5. Heat the pot over high heat, add oil, heat to 70% to 80% temperature, and adjust to Over medium heat, add marinated chicken wings and fry until golden brown
6. Fried Control the oiliness of chicken wings before cooking them
7.Put the prepared soup into the oil pan and wait until it becomes soup.Heat the juice until it bubbles
8.Pour in the prepared cantaloupe and stir-fry over medium heat
9.Pour in the oil-controlled chicken wings, pour in the chili, shredded ginger, and pour in the sugar.Stir-fry and collect the juice
10. Remove the juice from the pot and add a few round chili peppers Circle embellishment.
Tips
Since there is no light soy sauce at home, light soy sauce can be used instead of vinegar and soy sauce when marinating the chicken wings.Starch can be added as appropriate.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
