Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Fennel: Enhance immunity, protect eyes and improve eyesight, fight cancerWhite sugar: low protein
Ingredients
Chicken breast ( piece ) div> | Green vegetables (appropriate amount) |
Onions ( a little ) | |
Eggs ( a ) | fennel ( a ) |
Oil ( appropriate amount ) | Light soy sauce (appropriate amount) |
Oyster sauce ( appropriate amount ) | Vinegar ( a little ) |
White sugar ( appropriate amount ) | Salt (appropriate amount) |
Cornstarch ( appropriate amount ) |
1. Add green onions to the chicken breast and chop into meat filling, add light soy sauce and salt to taste
2.Add an appropriate amount of cornstarch and then add an egg
3.Click here Stir the meat filling with the hour hand
4. Put the water in the pot to heat, and put the meat filling in Make rounds in the spoon
5. Blanch the meatballs
7.Add an appropriate amount of water, add an appropriate amount of light soy sauce to taste, and add an fennel
8.After cooking for a while, add appropriate amount of oyster sauce to taste
9.Add a little vinegar
10.Add appropriate amount of sugar to taste
11.Cook until the juice is dry and fragrant and then serve
12. Arrange on a plate and garnish with blanched green vegetables, sprinkle with white sesame seeds, and a delicious sweet and sour meatball is complete.
6. Heat the oil in the pot, put the meatballs into the pot and fry them
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