Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Coriander: clear up rash
Ingredients
Tenderloin ( 250g ) | Bean sprouts ( 100g ) |
Egg ( 1 ) | Doubanjiang ( 1 spoon ) |
Hot pot base ( Half piece ) | White sesame seeds ( a little ) |
Dried chili pepper (appropriate amount) | Panthoxylum bungeanum ( A little ) |
Cilantro ( A little ) | cooking wine ( 1 spoon ) |
Salt ( appropriate amount ) | Starch ( 1 spoon ) |
Light soy sauce ( 1 spoon ) | Chopped green onion ( A little ) |
Tender and smooth boiled water How to make sliced meat
1.Put the tenderloin in Wash the meat and cut into thin slices
2.Add cooking wine, salt, and raw materials Season, add egg white and starch, and mix well with your hands
3.Stir-fry the dried chili peppers and Sichuan peppercorns in a dry pan until fragrant, then set aside.
4.Pour a little salad oil into the pot, add a spoonful of bean paste, half a piece of hot pot base, and stir-fry
5.After frying the red oil, add half a pot of warm water
6.After boiling, add bean sprouts, spinach and other favorite side dishes, boil them until cooked, take them out and put them at the bottom of the bowl
7.Pour the marinated meat slices into the pot, cook for about 1-2 minutes, take them out and place them on top of the side dishes
8.Pour the soup in the pot into the bowl until it is 8 minutes full
9.Sprinkle with Sichuan peppercorns, dried chili peppers, white sesame seeds, chopped green onions, pour hot oil and it's done Finally, garnish it with coriander
Tips Shi
When the meat slices are cooked in the pot, you can take them out when they are almost white.You don’t need to cook them for too long, otherwise the taste will be stale.
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