Health benefits
Chestnut: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer Cancer prevention
Food ingredients
Chicken ( half ) | Chestnut ( 二二 ) |
Carrot ( one ) | Bell pepper ( One ) |
Sugar ( Two spoons ) | Salt ( a little ) |
Light soy sauce ( one spoon ) | Oyster sauce ( a spoon ) |
Dark soy sauce ( a little ) | Ginger, garlic ( a little ) |
Scallions ( a little ) div> |
How to make braised chestnut chicken
1.Cut the chicken into small pieces, blanch and drain and set aside
3.Add ginger, garlic, salt, light soy sauce, Oyster sauce, a little dark soy sauce, (you can omit it according to personal preference, mainly for coloring)
4.After stir-frying, add the peeled chestnuts.Add a pot of hot water, cover the pot and simmer for 30 minutes.
5. Add carrots and simmer for 5 minutes, then add green peppers and green onions and stir-fry for 5 minutes.
6. Wait until the soup dries up and you can take it out of the pot!
2.【Fried sugar color】Put cold oil in the pot over low heat, add two spoons of white sugar and stir-fry until small bubbles form.Add the chicken pieces and stir-fry quickly
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
