
Health benefits
Toona: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Toona ( 100g ) | Egg ( one ) |
Four ( appropriate amount ) | Oil ( appropriate amount ) |
Salt ( a little ) |
How to fry toon fish

1.Prepare the ingredients as shown in the picture

2.Put the water in the pot and blanch the toon with salt

3.Pour the blanched Chinese toon through cold water

4.Pinch dry the toon and set aside for later use

5. Mix eggs and flour with a little water and salt to form a batter

6. Wrap the toon in batter and fry until golden.

7.Plate
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







