
Health benefits
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent Cancer
Ingredients
Australian raw Japanese steak m3 snowflake steak ( 1 piece ) | Broccoli (appropriate amount) | Small tomatoes ( 3-5 pcs ) | Asparagus ( Moderate amount ) |
Laxseed oil (appropriate amount) |
Baby fresh food supplement, nutritious and low-fat, how to make pan-fried steak [Little Deer Fresh]
1.The steak is defrosted.
![Baby fresh food supplement, nutritious and low-fat, pan-fried steak [Little Deer Excellent Fresh] Recipe Illustration 2](https://img1.baitai100.com/2024-06/23/2558696ad15e09b65e8be8cb54f2f215017ca1f0.webp)
2.Kitchen paper absorbs the blood.
![Fresh baby food, nutritious and low-fat, pan-fried steak [Little Deer Fresh] Recipe 3](https://img1.baitai100.com/2024-06/23/c69df9de4655ba61bbcf01b1057195e49e9ad8be.webp)
3. Asparagus, broccoli and other dishes The vegetables are cooked.
![Fresh baby food, nutritious and low-fat, pan-fried steak [Little Deer Fresh] Recipe 4](https://img1.baitai100.com/2024-06/23/a64da2c1ef471e4508c00f82758c8f9544241da9.webp)
4. Cut small tomatoes in half.
![Baby fresh food supplement, nutritious and low-fat, pan-fried steak [Little Deer Fresh] Recipe Illustration 5](https://img1.baitai100.com/2024-06/23/62fb19028e03a6f5ba5a3b4ff9ce1be3a513da56.webp)
5. Brush a small amount of oil into the pot (No oil required).
![Fresh baby food, nutritious and low-fat, pan-fried steak [Little Deer Fresh] Recipe 6](https://img1.baitai100.com/2024-06/23/434710296ecf9e7aabcb145e26f0affdbc40a7d4.webp)
6.Put in the steak over medium-low heat fry.
![Fresh baby food, nutritious and low-fat, pan-fried steak [Little Deer Fresh] Recipe 7](https://img1.baitai100.com/2024-06/23/b2cc2d0ee805f8c77783573a4d4f7a3ddb178b87.webp)
7.Turn over until cooked through.
![Fresh baby food, nutritious and low-fat, pan-fried steak [Little Deer Fresh] recipe illustration 8](https://img1.baitai100.com/2024-06/23/b53b1c500ae724ae6d260ddd6349bbf39466ff0c.webp)
8. Cut into pieces suitable for babies to eat the size of.
![Fresh baby food, nutritious and low-fat, pan-fried steak [Little Deer Fresh] Recipe 9](https://img1.baitai100.com/2024-06/23/d12505743edb8227eb5dcd296e3adda20469aa26.webp)
9.Finished picture, ready to start La~
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