Fresh baby food supplement, nutritious and low-fat, pan-fried steak [Xiaolu Youxian]

2024-06-22 21:00:29  Views 2 Comments 0

Health benefits

Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent Cancer

Ingredients

Australian raw Japanese steak m3 snowflake steak ( 1 piece )
Broccoli (appropriate amount)
Small tomatoes ( 3-5 pcs )
Asparagus ( Moderate amount )
Laxseed oil (appropriate amount)

Baby fresh food supplement, nutritious and low-fat, how to make pan-fried steak [Little Deer Fresh]

  • 1.The steak is defrosted.

  • Baby fresh food supplement, nutritious and low-fat, pan-fried steak [Little Deer Excellent Fresh] Recipe Illustration 2

    2.Kitchen paper absorbs the blood.

  • Fresh baby food, nutritious and low-fat, pan-fried steak [Little Deer Fresh] Recipe 3

    3. Asparagus, broccoli and other dishes The vegetables are cooked.

  • Fresh baby food, nutritious and low-fat, pan-fried steak [Little Deer Fresh] Recipe 4

    4. Cut small tomatoes in half.

  • Baby fresh food supplement, nutritious and low-fat, pan-fried steak [Little Deer Fresh] Recipe Illustration 5

    5. Brush a small amount of oil into the pot (No oil required).

  • Fresh baby food, nutritious and low-fat, pan-fried steak [Little Deer Fresh] Recipe 6

    6.Put in the steak over medium-low heat fry.

  • Fresh baby food, nutritious and low-fat, pan-fried steak [Little Deer Fresh] Recipe 7

    7.Turn over until cooked through.

  • Fresh baby food, nutritious and low-fat, pan-fried steak [Little Deer Fresh] recipe illustration 8

    8. Cut into pieces suitable for babies to eat the size of.

  • Fresh baby food, nutritious and low-fat, pan-fried steak [Little Deer Fresh] Recipe 9

    9.Finished picture, ready to start La~

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