Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red peppers: appetizer, digestion
Ingredients
Shredded beef ( 200g ) | Green pepper ( 1 ) |
Red pepper ( 1 piece ) | Green onion ( 1 piece ) |
Fuel consumption ( 2 spoons ) | Dark soy sauce ( a little ) |
Light soy sauce ( a little ) | Chicken essence ( a little ) |
Salad oil ( 100g ) |
Oil-consuming green pepper How to make shredded beef
1.Food: Beef Shreds, green peppers, red peppers, green onions, and oil.
2. Wash the shredded beef with water, add 2 tablespoons of oil and marinate for 15 minutes.
3.Green peppers, red peppers, green onions, shredded.
4.Put oil in the pot, add shredded beef directly to cold oil and stir-fry, stir-fry Remove from heat and set aside for later use.(Note that the shredded beef should not be stir-fried too much or it will become old).
5.Put oil in the pot, heat 70%, add green pepper, red pepper, Stir-fry until cooked through.
6.Add shredded beef and continue stir-frying.
7.Put in dark soy sauce (a little), light soy sauce (a little), chicken essence (a little) ), add shredded green onions and stir-fry.
8.Install the disk.
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