Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyes and improve eyesight.Anti-cancer and anti-cancer
Food ingredients
Chicken legs ( 3 ) | Potato ( 2 ) |
Carrot ( 2 ) | Oil ( Appropriate amount ) |
Salt ( Appropriate amount ) | Pixian Doubanjiang ( a small spoonful ) |
MSG (appropriate amount) | Cooking wine ( one spoonful ) |
Shredded ginger ( appropriate amount ) | chopped green onion ( a spoonful ) |
Dried Sichuan peppercorns ( appropriate amount ) div> |
How to cook chicken with potatoes
1.Dice chicken legs
2.Carrot and potato cutting hob
3.Put the diced chicken in cold water, add cooking wine and shredded ginger, bring to a boil and skim off the foam.
4.Filter out the water
5.Put an appropriate amount of oil into the pot, add shredded ginger, pepper, and Pixian bean paste in sequence, and then pour in the drained chicken legs
6. Stir-fry the chicken legs, add potatoes and carrots in turn, add salt, stir, add a bowl of water to the pot, and cover Put the lid on the pot
7. Remove from the pot and put on a plate, sprinkle a little chopped green onion on top
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