Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 1-2 pieces ) | Minced meat ( A few span> ) |
Garlic cloves ( 4-5 pcs ) | Xiaomi Spicy ( According to personal preference ) |
Light soy sauce/oyster sauce ( Some ) | Scallions ( 1-2 roots ) |
How to make minced pork and eggplant
1. Mince garlic/millet and cut onion into sections
2.Cut the eggplant into shreds or strips and soak in salt water for about 5 minutes, then remove and control the water
3.Hot Heat oil in the pot and pour in minced meat/minced garlic/millet and stir-fry until fragrant
4. Add the eggplant and continue stir-frying
5. Fry the eggplant until raw, add appropriate amount of light soy sauce/oyster sauce and continue Stir-fry (if you like chicken essence, you can add some chicken essence to enhance the flavor)
6.Turn over the green onions.Fry and plate, a healthy and delicious side dish - minced pork and eggplant is ready
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
