Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Tomato ( 1 ) | Egg ( 3 ) |
Onions ( 2 ) | Garlic ( 2 ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
Chicken essence (appropriate amount) | MSG ( Appropriate amount ) |
Sugar ( Appropriate amount span> ) | Ketchup ( appropriate amount ) |
How to make scrambled eggs with tomatoes
1.Cut the tomatoes into small pieces, cut the onions into sections, mince the garlic, season the eggs with salt, chicken essence and MSG
2. Omelette over low heat: add oil to the pan when it is hot, and add the eggs (keep turning the eggs, and put them on a plate after they are formed) Spare)
3. Heat the pan and put oil, tomatoes, appropriate amount of water, tomato paste and sugar to taste Add eggs and stir-fry
4. Stir evenly and remove from the pan and serve on a plate
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
