Health benefits
Coriander: clear up rash
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Minced meat/beef/meat ( appropriate amount ) | |
Cilantro ( ) | Soy sauce ( appropriate amount ) |
Onions (appropriate amount) |
How to stuff eggplant with meat
2.Cut the eggplant into sections and cut the openings
3.Place the meat Break into minced meat (here we use black pepper beef tenderloin)
4. Fill the minced meat Stuff eggplants and steam them over water
5. It is not easy to cook and can be lightly stir-fried in a pot., add soy sauce, bean paste to taste, and finally sprinkle with coriander
6. If there is not enough meat, put it here Got some shrimp
7. Shrimp meat can also be filled!
1.Cut green onion into sections and set aside
Tips
Just fill it with meat.If there is not enough, you can use various kinds of meat.You can be creative.Cooked meat will be more broken and difficult to embed, so it is best to use raw meat; steam for a longer time until the color of the eggplant turns from green to dark
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