Health effects
Potato: harmonizes the stomach
Star anise: regulates qi, relieves pain, dispels cold
Cinnamon: warms the body
Ingredients
Beef brisket ( half a catty ) | Potatoes ( 6 ) |
Ginger ( 1 ) | Garlic ( 3 cloves span> ) |
Octagonal ( 1 piece ) | Cinnamon ( 1 small piece ) |
Salt ( One tablespoon ) | Doubanjiang ( one spoon ) |
Sweet noodle sauce (a spoonful) | Dried chili pepper (a handful ) |
Rock sugar ( 2 pieces ) | Light soy sauce ( One tablespoon ) |
How to stew beef brisket with potatoes
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1. Cut the beef brisket into pieces and wash it, then blanch the beef brisket in cold water in a cold pot
2.After the water boils and the blood foam comes out, pick up the beef brisket, wash it with cold water and dry it for later use
3. Heat the pot until it is 70% hot, pour in the oil and add the accessories
4.Add beef brisket and stir-fry until it changes color, add bean paste
5.Sweet noodle sauce, salt, rock sugar, Light soy sauce, vinegar...stir-fry until the aroma is rich, then add water
6. Put all the condiments in After frying the red oil and the aroma comes out, pour water and then add the potatoes?, bring to a boil over high heat, then reduce to low heat and simmer for an hour
7.The time is up, serve it out~
8.The soup is a Treasure, you must have it~
Tips
Add a little vinegar, not a little more, to enhance the flavor and make the beef brisket soft, waxy and delicate
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