Sautéed Scallops

2024-06-23 01:23:27  Views 2 Comments 0

Health benefits

Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Scallop meat ( 250g )
Onions ( Moderate amount )
Oil ( Adequate amount )
Light soy sauce ( Appropriate amount )
Ketchup ( Appropriate amount )
Sesame oil ( appropriate amount )
Soybean paste (appropriate amount)
Cornstarch ( appropriate amount )
Garlic ( Appropriate amount )
Clean water ( Appropriate amount )

How to cook scallop meat in sauce

  • Illustration of how to cook scallop meat in sauce 1

    1.Take a bowl and sprinkle a little salt

    • Illustration of how to cook scallop meat in sauce 2

    2.Sprinkle in a little cornstarch

  • Illustration of how to cook scallop meat in sauce 3

    3.Pour in a little light soy sauce

  • Illustration of how to cook scallop meat in sauce 4

    4. Pour in a spoonful of soybean sauce

  • Illustration of how to cook scallop meat in sauce 5

    5.Pour in a little tomato sauce

  • Illustration of how to cook scallop meat in sauce 6

    6.Pour in a little sesame oil

  • Illustration of how to cook scallop meat in sauce 7

    7.Pour in appropriate amount of water and stir evenly

  • Sauce-fried scallops Meat recipe illustration 8

    8.Cut garlic into minced garlic

  • Illustration of how to cook scallop meat in sauce 9

    9.Put oil into the pot

  • Illustration of how to cook scallop meat in sauce 10

    10.Add minced garlic and sauté until fragrant

  • Illustration of how to cook scallop meat in sauce 11

    11.Pour in scallop meat

  • Sauce-fried scallops Meat cooking illustration 12

    12.Pour in the sauce and cook over high heat for 2 minutes to reduce the juice

  • Illustration of how to cook scallop meat in sauce 13

    13.Spread on top of plate Add chopped green onion and stir-fry scallops in sauce

Small Tips

1.Do not fry scallop meat for too long

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