Spiced quail eggs

2024-06-23 02:13:45  Views 2 Comments 0

Health benefits

Quail eggs: protect liver, enhance immunity, delay aging
Fennel: enhance immunity, protect eyesight, anti-cancer and prevent Cancer

Ingredients

Quail eggs ( 400g )
fennel ( two )
Cumin ( appropriate amount )
Geranium leaves ( Two slices )
Old soy sauce ( One spoon )
Light soy sauce ( appropriate amount )
Rock sugar ( a small piece )

How to make spiced quail eggs

  • Illustration of how to make spiced quail eggs 1

    1.Wash the quail eggs

  • Illustration of how to make spiced quail eggs 2

    2. Boil in cold water for ten minutes

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    3. Cook and remove Run through cold water

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    4.Crack the surface of the quail eggs with a spoon

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    5.Put the spices into the pot and bring to a boil.Add the quail eggs, add an appropriate amount of light soy sauce, a spoonful of dark soy sauce and a small piece of rock sugar to taste

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    6.After cooking for a while, reduce the heat to low and simmer until the juice is dry and the flavor is absorbed, then serve

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    7. Remove and soak in a bowl for better flavor

  • Illustration of how to make spiced quail eggs 8

    8. Put it on a plate and take a picture of the finished product, and a nutritious and delicious spiced quail egg is completed.

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