Grilled chicken legs (reduced fat

2024-06-23 02:54:30  Views 1 Comments 0

Health benefits

Chicken legs: maintain healthy skin and mucous membranes

Ingredients

Chicken legs ( 4 pieces )
Cooking wine ( Two spoons )
Seafood soy sauce ( Two spoons )
Pepper powder (appropriate amount)
Black pepper ( appropriate amount )

Grilled chicken legs (fat reduction method

  • Roast chicken legs (Illustration of fat reduction method 1)

    1.Finished product

  • Grilled chicken legs (reduced fat) Illustration of how to do it 2

    2.Peel the skin of chicken legs and wash them

  • Roasted chicken legs (Illustration of how to reduce fat 3

    3.Let marinate for 15 minutes p>

  • Roast chicken legs (Illustration of how to reduce fat 4

    4.Marinated

  • Roasted Chicken Legs (Illustration of Fat Reduction Method 5)

    5.Put in a baking pan, preheat it in advance, and bake in the oven at 180 degrees for 25 minutes

  • Roasted chicken legs (Illustration of how to reduce fat 6

    6.Baked

  • Roasted chicken legs (Illustration of how to reduce fat 7)

    7. Let’s eat!

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