Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Carrots: nourish the liver and improve eyesight
Corn: remove dampness
Ingredients
Eggs ( 4 ) | Carrot ( 30g ) |
| Corn ( 20g ) | Sausage ( 20g ) |
onion ( 10g ) | Potatoes ( 10 grams ) |
Starch ( 5 grams ) | Salt ( 3 grams ) |
White sugar ( 1g ) |
Colorful How to make egg rolls
1.Corn kernels, green onions, Dice carrots, potatoes, and ham and set aside [Colorful]
2.Crack in 4 eggs
3.Put in starch, salt and a little sugar
4.Mix up
5.It can be in the form of egg liquid
6. Turn on the induction cooker over low heat and pour in an appropriate amount Pour oil into the pan and wait until the pan is hot
7.Pour in the beaten eggs liquid, shake the pan to separate the egg liquid evenly
8.Roll up
9.Pour in the egg liquid and shake the pan to spread the egg liquid evenly
10.Roll up again
11.Pour in the remaining egg liquid, shake the pan, and roll it up
-
12.Okay
13. Hold the egg roll in On the chopping board
14.Cut into pieces
15.The color and fragrance are attractive~
16.Colorful egg rolls
Tips Shi
1⃣Don’t use high heat when frying, because it will burn.You have to fry slowly over low heat
2⃣Except for corn, which is cooked in advance, carrots, Just dice the potatoes and don’t need to fry them
3⃣The previous five ingredients are for reference only.I don’t say which ones must be used.Add them according to personal preference
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
