Health benefits
Chicken wings: maintain healthy skin and mucous membranes
Potatoes: harmonize the stomach
Ingredients
Chicken wings ( 5 pieces ) | Potatoes ( 2 pieces ) |
Chopped green onions ( one section ) | Ginger slices ( 4 slices ) |
Octagonal ( one ) | Salt ( a little ) |
Sugar ( a little ) | Dark soy sauce ( a little span> ) |
Cooking wine ( a little ) |
Recipe of Braised Chicken Wings and Potatoes
1. Wash the chicken wings and score the surface with a knife.First blanch water for two minutes to remove blood foam
2.Cut the onions and ginger and set aside.
3.
Heat oil in a pan, sauté onion and ginger until fragrant, add one star anise.
4.
Add chicken wings and fry until both sides are golden brown.
5. Pour in the dark soy sauce, stir-fry until it becomes coloured, then add two bowls of boiling water.
6. Wash and peel the potatoes.
7.Cut into small pieces.
8. Put potatoes and chicken wings into the pot and stew them together.Add cooking wine, sugar, salt and seasoning.Cover the pot and simmer over medium-low heat for 20 minutes.
9. Just install it.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
