
Health benefits
Potatoes: harmonizes the stomach
Quail eggs: protects the liver, enhances immunity, and delays aging
Chrysanthemum chrysanthemum: soothes the nerves
Ingredients
Meatballs ( 120g ) | Potato ( Half ) |
| Quail eggs ( 6 ) | Konjac knots ( A box ) |
Chrysanthemum chrysanthemum ( One ) | Spinach ( two ) |
Baby cabbage (quarter of a head) | Tofu ( Fifth piece ) |
Crab leg mushrooms ( 20 pcs ) | Broccoli ( One ) |
Oyster sauce ( One spoonful ) | Pixian Douban ( Two spoons ) |
Garlic ( Two cloves ) | Ginger ( small pieces ) |
| Green onion ( Half one ) | Cilantro ( Half ) |
White sesame seeds ( 30 pcs ) | Peppercorns ( 30 pcs ) |
Aniseed ( Two grains ) | Dried red chili peppers ( four ) |
White sugar ( half spoon ) |
How to make spicy hot pot

1. Chop the onion, ginger, and garlic and prepare the sesame pepper and aniseed ingredients

2. Boil the quail eggs ( Boil for ten minutes and it will be cooked) After boiling, peel a few in cold water and set aside

3. Cut the tofu and konjac Wash the knots and set aside, wash the vegetables and set aside (cut the baby cabbage into small pieces)

4.In the pot Boil water, put the meatballs and potato slices under the boil, cover the pot and cook for three minutes

5.Three minutes Then add the vegetables, cover the pot and cook for two minutes

6.After cooking, remove the water and set aside

7. Heat the oil in a pot, add onion, ginger, garlic, pepper, aniseed, aniseed, two dried chili peppers when the oil is hot.Spoon the bean paste and stir-fry, stir out the red oil

8.Add the cooked meatball vegetables, Add a spoonful of oyster sauce, half a spoonful of sugar, stir-fry, add the boiled quail eggs, add konjac knots, and finally add tofu and stir-fry for 15 seconds.

9.After frying, it is ready to serve

10.After serving, add some coriander segments and white sesame seeds ~ serve
Tips
It tastes better if you add spicy and spicy food
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