Health benefits
Potatoes: harmonize the stomach
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Onions: eliminate phlegm
Ingredients
Raw chicken ( half ) | |
Green peppers ( 4 ) | Onions ( Half a block ) |
Carrots ( 7 (over Small) ) | Flax oil ( appropriate amount ) |
Erguotou ( One spoon ) | Extremely delicious ( one spoonful ) |
Dark soy sauce ( one spoonful ) | Cumin powder ( Appropriate amount ) |
Salt ( Appropriate amount span> ) | Chicken essence ( appropriate amount ) |
Onion, ginger and garlic (appropriate amount) | Dried red pepper (appropriate amount) |
Pepper pepper (appropriate amount) | Hot pot base (One large Spoon ) |
How to make large plate chicken
1. Prepare raw chicken, green pepper, carrot, onion and ginger Garlic, onion, dried red pepper, peppercorns,
2.Wash the raw chicken and set aside
3. Slice green onions, ginger and garlic, cut carrots, onions and green peppers into sections for later use
5. Pour oil into the pot, add onion, ginger, minced garlic, dried red pepper, and peppercorns and stir-fry until fragrant ,
6.Pour in the marinated chicken, stir-fry for one minute and pour in the water
7. Just cover the chicken with water, simmer over high heat for 20 minutes and turn off the heat
8.Wash and cut potatoes into cubes
9.Pour oil into another pan, heat the oil and fry the potatoes until golden and take them out
10.After 20 minutes, add the fried potatoes, simmer for five minutes, take them out of the pot, and the chicken will be stewed.
4. Add peppercorns, dried red peppers, onions, ginger, garlic, carrots, green peppers, onions, hot pot base, and flavor to the raw chicken Fresh, Erguotou, dark soy sauce, cumin powder, stir well, cover the pot and marinate for ten minutes.
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