Health benefits
Abalone: Protect liver, enhance immunity, delay aging
Vermicelli: enrich blood, low protein
White sugar: low protein
Ingredients
Abalone ( 15 pcs ) | Fans ( handful ) |
Onions and garlic ( Adequate amount ) | Oil and salt ( appropriate amount ) |
cooking wine ( appropriate amount ) | Wolfberry ( appropriate amount ) | Fuel consumption (appropriate amount) | White sugar (appropriate amount) |
Soy sauce ( Appropriate amount ) |
Steamed abalone with vermicelli Method
1. Soak the fans in hot water until soft
2.Soak abalone for three hours in advance and wash it
3.Remove the shell, internal organs, and wash
4.Change the knife
5. Spread vermicelli on the bottom of the plate and put abalone on it
6. Mince garlic
7.Put minced garlic on abalone
8.Consumption of oil, cooking wine, soy sauce, sugar, oil, salt, sauce
9.Cut green onions
10. Evenly pour the prepared juice, add chopped green onion, and garnish with wolfberry , put into the pot and steam for ten minutes
11.Ready to eat
Tips
*Must be washed and put on The pot does not need to be steamed for too long.It is best to use old garlic.The number of vermicelli is based on personal taste, and the sauce is also based on personal preference.
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