Health benefits
Yam: nourishing the lungs
Ingredients
Rice cake ( 100g ) | Yam ( 100g ) |
Red Heart Dragon Fruit ( Half ) | Rock sugar (appropriate amount) |
How to make fruity rice cake soup
1. Prepare the ingredients.
2.Peel and dice the dragon fruit; peel and dice the yam; wash and dice it; If the rice cake is in the form of strips, cut it in half, and if it is in the form of slices, break it apart.
3.Put an appropriate amount of water into the pot, add diced yam, rice cake strips (or slices) ), cook over medium-low heat for about ten minutes.
4.During the cooking process, stir gently with a spoon from time to time.(The thick soup may boil out of the pot, so be careful.)
5. Add diced dragon fruit.
6. Add rock sugar and serve.
7.Finished product.Fruity rice cake soup is not just about beauty in form.
Tips
Rock sugar can also be replaced with honey, but it must be added after the soup has cooled down to an edible temperature to avoid destroying the nutrients of the honey.As soon as the dragon fruit is put into the pot, you can turn off the heat immediately.It is not advisable to cook it for a long time.
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