Health benefits
Tremella: maintain healthy skin and mucous membranes
Lily: moisturize the lungs
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Peach gum ( 20g ) | Tremella ( half ) |
| Lily ( 10g ) | Red dates ( 9 pieces ) |
Old rock sugar ( 25g ) |
Recipe of Tremella Peach Gum Nourishing and Beauty Soup
1. Prepare ingredients.
2. Soak everything except lily overnight.
3.This is the state after soaking for a night, and the peach gum and white fungus have become bigger..
4. Black impurities must be picked out from peach gum.
5.Rinse it several times and set aside.
6.Remove the root of Tremella fungus.
7.Tear into small pieces.
8. Rinse the red dates.
9. Rinse Lily clean.
10.Pour the above ingredients into the rice cooker.
11.Add 1.2 liters of water.
12. Start making soup button.
13.Add 25 grams of rock sugar in the last 10 minutes.
14. When the time is up, it is crystal clear and sticky, and it is very appetizing to look at..
15. Finished product picture.
16.Take a recent photo.Women must love themselves.This nourishing and beautifying soup is for friends who love beauty.
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