Health benefits
Pumpkin: low protein
Yogurt: low protein
Yam: nourishing the lungs
Ingredients
Pumpkin ( Half ) | Yoghurt ( 2 bottles ) |
Yam ( 1 item ) |
Yam Pumpkin How to make soup
1.Prepare materials.
2.Wash and slice the pumpkin, cut the yam into sections, and steam in a steamer for 30 minutes p>
3.Peel the steamed yam.
4.Pour the pumpkin and yam into the food processor.
5.Pour in the yogurt again.
6. Press the food processor to start.
7.A bowl of yam and pumpkin soup is enough.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
