Tremella soup

2024-06-23 13:26:06  Views 2 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Rock sugar: harmonize the stomach

Ingredients

Tremella fuciformis ( Half a flower )
Red dates ( 4 )
Rock sugar ( 5 ​​capsules )
Wolfberry ( 15 )

Recipe for Tremella Soup

  • Illustration of Tremella Soup 1

    1.Soak Tremella for two hours

  • Illustration of Tremella Soup 2

    2.Chop into pieces and set aside

  • Illustration of Tremella Soup 3

    3.Wash the red dates, slice them into slices, add the wolfberry to the pot and add the water to cover the white fungus.If you like it thinner, add a little more water

  • Illustration of Tremella Soup 4

    4. High fire for one hour, low fire for two hours, and finally add rock sugar

  • Illustration of Tremella Soup 5

    5.Add the rock sugar and cook for ten minutes until it melts and serve.It’s easy to drink

Tips

Patience

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