
Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Rock sugar: harmonize the stomach
Ingredients
Tremella fuciformis ( Half a flower ) | Red dates ( 4 ) |
| Rock sugar ( 5 capsules ) | Wolfberry ( 15 ) |
Recipe for Tremella Soup

1.Soak Tremella for two hours

2.Chop into pieces and set aside

3.Wash the red dates, slice them into slices, add the wolfberry to the pot and add the water to cover the white fungus.If you like it thinner, add a little more water

4. High fire for one hour, low fire for two hours, and finally add rock sugar

5.Add the rock sugar and cook for ten minutes until it melts and serve.It’s easy to drink
Tips
Patience
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