Health benefits
Tomatoes: Produce body fluids and quench thirst
Winter melon: Produce body fluids
Luffa: Low protein
Ingredients
Tomato ( Half ) | Winter melon ( 100g ) |
Luffa ( Half ) | Lean pork ( 100g ) |
Cooking oil ( 2 spoons ) | Ginger slices ( 2 slices ) |
Soup (appropriate amount) |
How to replenish water with two melon soup
1.Finished product
2.Prepare ingredients
3.Wash the loofah, winter melon, and tomatoes, peel them, and cut them into small cubes
After marinating the pork and ginger slices, grind them with a food processor Broken
4.Put a small amount of oil in the pot, add minced pork
fry until cooked Then continue to add winter melon and stir-fry loofah for a while
5. Just when the loofah and winter melon are about to ripen When the time comes, add diced tomatoes and continue to stir-fry evenly
6.Add broth to the pot and bring to a boil.When it opens, add starch to thicken it
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
