Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Carrot (appropriate amount) | Golden Needle Ru ( Moderate amount ) |
| Oil ( appropriate amount ) | Soy sauce ( a small amount ) |
Salt ( appropriate amount ) |
Golden Needle Carrot Soup (vegetarian recipe
1.First prepare an appropriate amount of carrots and an appropriate amount of enoki mushrooms in a ratio of one to one.
2. Cut the enoki mushroom into two or three sections, then tear open the head and wash it
3.Peel, wash and shred the carrots
4. Put an appropriate amount of oil in the pot, add the carrots and stir-fry for a while
5.Add the enoki mushrooms, turn to high heat, and stir-fry for a while.
6.Add a small amount of soy sauce and stir-fry.
7.Add appropriate amount of water and cover the pot.
8. Bring the soup in the pot to a boil, simmer for a while, add a small amount of salt, and you can drink it.
9.Last serving bowl
Tips
Add a small amount of soy sauce to make the soup taste fresher.When doing this Be careful of scorching when walking.
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