Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Tremella fuciformis ( 1/4 ) | Red dates ( 3 ) |
Wolfberry ( 5 grams ) | Rock sugar ( appropriate amount ) |
Recipe of Tremella, Red Dates and Wolfberry Beauty Soup
1. Prepare ingredients.
2.Peel the red dates and wash them together with the wolfberries.
3.Cut 1/4 of the white fungus with scissors and soak it in cold water for 10 minutes.
4. Cut off the stems of the soaked white fungus and cut it into small florets.
5.Put the ingredients into the stew pot.
6.Add 80% cold water in the stew pot.
7.Soup mode, timer 1.5 hours.
8. Add appropriate amount of rock sugar after simmering.
9. Come and have a bowl of beauty and beauty desserts.
Tips
Scissors are a very good tool.They are very convenient for removing pits from red dates and cutting white fungus!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
