Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Brown sugar ( piece ) | Eggs ( 1 or 2 ) |
Red dates ( 4-6 ) | Wolfberry ( One small Put ) |
Rice wine ( half a bowl ) | Ginger slices (appropriate amount) |
Recipe for nourishing blood and warming palace soup
1.Two small bowls of water, add appropriate amount of ginger slices and red dates, bring to a boil
2. After the water boils, add brown sugar and half a bowl of rice wine, and then boil.The rice wine I used is osmanthus glutinous rice wine bought online.
3.Put in the egg and poke small holes in the egg.Cook for five minutes
4.Add wolfberry before serving
5. Done, drink it while it's hot.Have a bowl one week before and one week after each visit to warm the palace and invigorate the blood.It is a good assistant to the aunt~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
