Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Bitter melon ( 1 ) | Pork Bones ( 1 catty ) |
Garlic ( 1 Valve ) | Salt ( appropriate amount ) |
Sauce ( a little ) |
How to make pork bone and bitter melon soup
1.Ingredients: bitter melon, pork bones, garlic
2. Remove the seeds from the bitter melon, wash and cut into pieces, peel the garlic and set aside, blanch the pork bones in boiling water, remove and drain the water
3.Pour the blanched pork bones into the pressure cooker
4.Pour the bitter melon and garlic together
5.Add Appropriate amount of water
6.Cover the lid and pressure cook for 20-30 minutes p>
7.Open the exhaust cover and add an appropriate amount of salt
8.A little sauce
9. Bring to a boil
10.Finished product Picture 1
11.Finished Picture 2
12.Finished product picture 3
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
