Health benefits
Chinese cabbage: enhance immunity, protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Soy sauce: enrich blood, protect teeth, protect bones
Food ingredients
Noodles ( Moderate amount ) | Tomato ( one ) |
Pak choi ( one ) | Egg ( one ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Onions ( Two roots ) | June Fresh (appropriate amount) |
Soy sauce ( appropriate amount ) |
How to make tomato and egg noodles
1. Boil water in a pot.After the water boils, put the noodles in the water for about 30-40 seconds, then pour in super cold water
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2.Prepare the ingredients
3. Heat the pot and pour it Add oil, heat the oil, add eggs, fry the poached eggs, and put them into a bowl after frying
4. Pour in the tomatoes and scallions and stir-fry until the soup comes out (because more oil was poured in when frying the poached eggs, no oil is added at this time)
5.Add appropriate amount of water.After the water boils, add the well-watered noodles and Chinese cabbage, add an appropriate amount of salt, June fresh, and light soy sauce, cook until the noodles are cooked, sprinkle with chopped green onion, and add the poached eggs (to make the poached eggs slightly more flavorful)
Tips
Do not blanch noodles for too long For a long time, quickly pour cold water into the water and scoop it up
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