Health benefits
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
Chenpi: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Fragrant rice ( appropriate amount ) | Peanuts ( Moderate amount ) |
| Tangerine peel (appropriate amount) |
How to make tangerine peel and peanut porridge
1.Wash both tangerine peel and peanuts with clean water
2.Wash the rice clean
3.Add all the ingredients into the stew pot and pour in water
4.Cook for two hours
5.The hot porridge is ready
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
