Stir-fried yam and fungus

2024-06-23 13:39:23  Views 1 Comments 0

Health benefits

Yam: low protein

Ingredients

Yam ( 80g )
Black fungus ( 60g )
Carrot ( 60g )
Onions ( 8g )
Ginger ( 8g )
Garlic ( 6 )
Salt ( 1g )
Water starch ( a little )
Oil ( 15ML )

How to stir-fry yam and fungus

  • Illustration of how to make stir-fried yam and fungus 11. Prepare materials, brew black fungus in advance, wash and set aside, slice and wash yam and carrot, onion, ginger, garlic salt water starch
  • Illustration of how to make stir-fried yam and fungus 2

    2.Put water into the pot and boil it, add black fungus and blanch the radish

  • Illustration of how to make stir-fried yam and fungus 3

    3.Put in the chopped yam and fish it out

  • Illustration of how to stir-fry yam and fungus 4

    4.Put all the yam, black fungus, carrots in cold water, take them out and set aside

  • Stir-fried yam, black fungus and carrot Illustration of how to do it 5

    5.Hot the pot with cold oil, add onion, ginger and garlic and sauté until fragrant

  • Illustration of how to stir-fry yam and fungus 6

    6.Down Add yam, fungus, carrots, add a little salt and stir-fry quickly evenly, add a little water starch to coat.

  • How to stir-fry yam, fungus and fungus Illustration 7

    7.Plate and enjoy

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