Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
White sugar: low protein
Ingredients
Gluten ( 2 pieces ) | Carrot ( 1 root ) |
Hot pot base ( 1 piece ) | |
Soy sauce ( 2 spoons ) | Salt ( appropriate amount )div> |
White sugar ( appropriate amount ) | |
Cooked white sesame seeds ( appropriate amount ) |
How to make spicy stir-fried gluten
1.Prepare the required ingredients in advance
2.Grated carrots
3.Tear gluten into small strips
4. Pour oil into the pot, add the hot pot base ingredients and stir-fry over low heat until fragrant
5.Pour in carrots
6.Gluten
7.Saute until the carrots are broken
8.Pour in soy sauce, salt and sugar to taste
9. Before turning off the heat, pour in vinegar from the side of the pot and sprinkle with cooked white sesame seeds
10.It’s time to eat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
