Health benefits
Lettuce: low protein
Ingredients
Lettuce (1 root) | Oil ( appropriate amount ) |
Salt ( One teaspoon ) | Chicken essence ( a little ) |
Garlic ( Two cloves ) | Shredded carrots ( A small amount (for decoration) ) |
How to make stir-fried shredded lettuce
1.Prepare a lettuce, peel and wash
2. Cut the lettuce into thin strips, Pat the garlic with a knife, peel it, and cut it into minced garlic
3. Heat oil in the pot, Add minced garlic and sauté over low heat
4.Add shredded lettuce and stir-fry quickly
5.Add a small amount of water and continue to stir-fry
6.Add some salt and a little chicken essence to taste
7. Decorate the plate with carrot shreds
Tips
The whole process should be stir-fried quickly to keep it crispy and refreshing.
You can also use wolfberry as a decoration
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
