Scrambled Eggs with Dandelion

2024-06-23 14:26:09  Views 2 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve vision

Ingredients

Dandelion ( 100g )
Egg ( 2 pieces )
Green onions ( 15g )
Table salt ( 4 grams )
Cooking oil ( 1 spoon )

How to make scrambled eggs with dandelions

  • Illustration of how to make scrambled eggs with dandelions 11.Wash the newly dug dandelions, soak them in clean water, then clean them and control the water for later use.
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    2. Blanch dandelions in boiling water to remove the earthy and grassy smell taste.Remember to add some salt to make the color look better

  • Illustration of how to make dandelion scrambled eggs 3

    3.Put the blanched dandelions into cold water and pull them out cold.(It takes about one minute to blanch.)

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    4. After cooling, squeeze out the water.Chop the dandelion into small pieces.

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    5.Put the dandelion into a large bowl, break in two eggs, and add a little salt.

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    6.Use chopsticks to break up the dandelion eggs and mix well.

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    7. Add cooking oil to the pot and heat it up, add the chopped green onions and stir-fry until fragrant.

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    8. Pour the stirred dandelion eggs directly into the pot.

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    9. Then you can spread it flat and thin, which will make it easier to cook.

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    10. Fry the bottom side until brown, turn over and fry the other side.

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    11. After both sides are set, stir-fry evenly.

  • Illustration of how to make scrambled eggs with dandelion 12

    12.Dandelion scrambled eggs completed ~ Min Ruyi's work

Tips

① Dig dandelions in a dish with a good environment Dig in the ground.
② Dandelions also need to be blanched to remove the grassy and earthy smell.It will taste very fresh.

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